Current Food $ense Newsletter

This newsletter is full of easy tips that will help you to enjoy your food but be careful to not eat more than what you need.  You will find tips on reading labels, keeping leftovers safe, eating a balanced diet, looking at portion sizes and including physical activity into your day.  As always, there are healthy recipes ideas to help you to enjoy our food, while eating less!

For the current newsletter click this link:  https://fyi.extension.wisc.edu/foodsense/